Abs are made in the kitchen and Fire Team Whiskey Members know that if you are not fueling your body right, you are missing out on 90% of your results! The Fire Team Whiskey Eating plans are low carb, protein-centric, whole food, calorie-dense eating plans. No deprivation and starvation here! When you fuel your body with high-quality, nutrient-dense, real whole foods, you don’t need to restrict calories to lose weight! Just use the search tool below if you are looking for a recipe with a particular ingredient. Let us know how your recipe turned out by leaving a comment on the post! 😋