As featured in the Syracuse University Buy Military Shopping Guide. Veterans are, at heart, an entrepreneurial group of Americans. According to the U.S. Small Business Administration, vets are 45% more likely to start their own business, and one out of 10 small businesses in the U.S. are veteran-owned. That's around 2.4 million businesses. When you take the time to shop with a Veteran owned business instead of big box stores, it may be a little less convenient, but you are investing in a small, independently owned business, and a military veteran that served their country. Fire Team Whiskey is honored to be a featured business in this guide. Click on the logo here to Shop Military Owned!

As featured on the Livin La Vida Low Carb Show with Jimmy Moore. Listen in as podcast host, best selling author and ketogenic influencer Jimmy Moore talks with Fire Team Whiskey Founder Stephanie Lincoln about:

• How she uses a ketogenic approach to help people achieve their goals.

• What she feels the DoD is missing in current dietary guidelines.

• Why the traditional thinking about calories is all wrong.

• Why being keto adapted instead of a sugar burner is crucial.

• Why our first responders are suffering from bad nutrition advice.

  Click on the image to listen to the podcast.

 As featured on myfitnesspal.  CPT Lincoln, founder of Fire Team Whiskey® Certified Personal Trainer and Eating Psychology Specialist was recently interviewed by MyFitnessPal on her expert opinion about weight gain and stress. Click on the image to read the article. 

As featured on SparkPeople. Check out the article with great info on how you can still get the benefits of high-intensity interval training without the impact on the joints. In this article, Fire Team Whiskey Founder Captain Stephanie Lincoln gives her expert take on High-Intensity Low Impact Interval Training (HILIT). Check out the 27-minute HILIT workout that Stephanie provides along with the videos of a low impact version of the sumo burpee and frog pushups (both moves are part of the Fire Team Whiskey .38 Caliber Fitness Protocol). Click on the image to read the article.

As featured on the Drop And Give Me 20 Podcast. Fire Team Whiskey Founder and CEO Stephanie Lincoln is interviewed about being a veteran entrepreneur and specifically having a business that features products. She talks about her lessons learned and her advice to any budding entrepreneurs out there. Click on the image to listen to the podcast.

As featured on Boss Women Rock. Jen Devore Richter, Founder of Boss Women Rock and Boss Women Rock Magazine interviews FTW Founder Stephanie Lincoln to discuss PR strategies for small businesses.

As featured on First Coast Connect Radio Show on WJCT 89.9 FM. Fire Team Whiskey Founder and CEO Stephanie Lincoln discusses the military obesity crisis and what Fire Team Whiskey is doing to solve this problem.

As featured on the Veterans Community Hour on JHM Radio. Fire Team Whiskey Founder and CEO Stephanie Lincoln discusses the Military obesity crisis and some ways to optimize warfighter health and fitness.

As featured on the Veterans Community Hour on JHM Radio. Fire Team Whiskey Founder and CEO discuss the Diabetes epidemic in our Veterans and country, why we have this current epidemic, and some lifestyle changes a person can take to eradicate this preventable disease.

As featured on the Veterans Community Hour on JHM Radio. Fire Team Whiskey Founder and CEO discusses the reason why a majority of New Years Resolutions fail and some psychological strategies to put in place in order to increase the odds of being successful with those weight loss and fitness goals.

As featured on the Veterans Community Hour on JHM Radio. Fire Team Whiskey Founder and CEO discuss research findings that links nutritional deficiencies to mental health conditions. She covers all of the major nutrient deficiencies that have been found to be linked to mental health symptoms and the whole real foods and others ways a person can supplement their diet in order to ensure that they are avoiding these nutrient deficiencies.

As featured on ABC’s First Coast News. Being physically fit and healthy is a common goal that a lot of us share. The difference though, for some of us is that our jobs don't necessarily depend on that. For someone who's in the military or is a first responder, their health is key. Stephanie "Captain" Lincoln, the Founder and CEO of Fire Team Whiskey, stopped by FCL to tell you how she is helping people lose weight and get fit in order to better serve their communities.

As featured on Buzz TV’s The Horse’s Mouth with Tom McManus Former Army Captain Stephanie Lincoln, founder of Fire Team Whiskey­ sat down at Tommy’s Place where Tom’s guests sidle up to his bar to discuss sports, business and life. No gossip, no hearsay, no BS—just the straight-up truth, right from the source. Stephanie and Tom discuss her observation of the steady decline of the fitness and health of Military Service Members and how she created the very first and only health and fitness program created exclusively for Military Members, Veterans and First Responders.

As featured by The Women’s Business Luncheon. Fire Team Whiskey founder, former Army Captain Stephanie Lincoln was featured in a film by The Women’s Business Luncheon. The film showcases four female Veteran entrepreneurs and how military experience is a great springboard for transitioning into business ownership. The features Veterans provide valuable insights and bulletproof advice that will save you precious time, money and energy regardless of whether you are military, prior service or a civilian entrepreneur.

As featured on The Therapy Show with Lisa Mustard. On this episode, Fire Team Whiskey founder Stephanie Lincoln shares how soon after she was laid off, she received a phone call from a clinical connection that led her to working at a weight loss camp as the clinical director. And when she returned from the camp she then received a request to work with the Florida National Guard to help Soldiers get back into Warrior condition and from there her idea, Fire Team Whiskey, was born. Click on the image to listen to the podcast.

As featured on The Therapy Show With Lisa Mustard. On this episode, FTW Founder former Army Captain Stephanie Lincoln takes part in a round table discussion of self care during a pandemic. Podcast host Lisa Mustard and a a round table of licenced professional therapists weigh in on this topic. This is a great podcast to listen to for any helping professional on the importance of self care during this pandemic. Click on the image to listen to the podcast.

As featured on the Keystone Carnivore Podcast On Episode # 5 of the Keystone Carnivore Podcast, Stephanie Lincoln, CEO and Founder of Fire Team Whiskey Fitness shares important information related to Military and First Responders in the United States. Wait until you hear some of the statistics she reports on!!! Also included in the podcast:- Virtual Fitness and Nutrition Services - How a Carnivore, Ketogenic, Low Carb Approach can help - Reported Benefits among Military & First Responders on a Low Carb Regimen - Bodyweight Training - Statistics in today's Military - Fuel Efficiency in Emergency Situations! Click on the image to watch to the podcast.

Awarded the “Badassery in Action” award by Women’s Veteran Alliance Stephanie Lincoln, Army Veteran and founder and CEO of Fire Team Whiskey was awarded the “Badassery in Action” award by The Women Veterans Alliance for her work supporting First Responders, healthcare workers and Veterans during the pandemic. Fire Team Whiskey provided free online fitness training to healthcare workers, police and firefighters and also offered a free supportive phone call opportunity for anyone needing support or just someone to talk do during the social distancing lock down. Click on the image to read the entire article.

As featured in PRN Newswire  Since the inception of Fire Team Whiskey, founder and CEO, former Army Captain Stephanie Lincoln wanted Fire Team Whiskey to provide a fitness and weight loss solution for military members and first responders, not for aesthetics, but for survival. Stephanie has been focused every day on convincing military members and first responders that being overweight, unhealthy and unfit isn’t about meeting some shallow standard, it is about the fact that these factors can be the difference between life or death on any given day. When you are unfit and unhealthy, this reduced your reaction time, your ability to move quickly, your ability to fend off attacks and your ability to have the energy to endure physically demanding tasks over time. Stephanie found herself in the very situation she had been warning others about, she became lost in the Olympic National Forrest and had to survive physically demanding and life threatening situations for 3 days. Click on the image to see the PR Newswire Article.

As featured on First Coast News Watch Jacksonville news coverage announcing Stephanie’s rescue by National Park rescue Teams. Click on the image to watch the video.

As featured on First Coast News Watch Jacksonville news coverage with an exclusive interview with Stephanie Lincoln the day after she was rescued by helicopter after being lost in the Olympic National Park for 3 days. Click on the image to watch the video.

As featured in the Peninsula Daily News Read an article written by a local newspaper with an exclusive interview with Stephanie Lincoln the day after she was rescued by helicopter after being lost in the Olympic National Park for 3 days. Click on the image to read the article.

A featured by The Rosie Network, 2020 Finalist Fire Team Whiskey is honored to be a finalist for The Rosie Network's National Veteran & Military Spouse Entrepreneur Awards.

As featured on the Member Maker Podcast by MemberSpace Stephanie Lincoln, founder of Fire Team Whiskey joins Ward to chat about how she helps veterans, military members, first responders, and law enforcement keep each other healthy and well. Click on the image to listen to the podcast.

As featured on The Weird Works! Podcast Most people don’t wake up every day expecting to encounter a life or death situation like Stephanie did but being prepared mentally and physically can be life-saving. Ask yourself if when push comes to shove, will your body show up for you and perform in the way that you expect it to? If not, please use the tools and information in this podcast and in the links to get on a healing journey and build up your reserves today! It’s never too late to start your healing process. There is Hope! Your Body Heals! Click on the image to watch the podcast.

As featured on The Prove Me Wrong Podcast Former Army Captain Stephanie Lincoln joins the Prove Me Wrong Podcast to discuss her 3-day ordeal in the Olympic National Forest. Stephanie became lost shortly into her hike on a seldom-used trail and had to use her training and experience to survive, eventually being rescued after three days alone in the forest. Your preparation could be the difference between life and death, listen to Stephanie as she tells her story of survival. Click on the video to watch the full interview.

As featured in G.I Jobs Magazine FTW Founder and CEO and Former Army Captain Stephanie Lincoln was recently featured in the November 2020 G.I Jobs Magazine about her 3 day survival experience being lost in the Olympic National Forest. Click on the image to read the article.

As featured on the G.I Jobs Magazine YouTube Channel and Web Magazine FTW Founder and CEO and Former Army Captain Stephanie Lincoln was recently featured in the November 2020 G.I Jobs Magazine about her 3 day survival experience being lost in the Olympic National Forest. Click on the video to watch the interview.

As featured at the Womens Business Luncheon Fire Team Whiskey Founder former Army Captain Stephanie Lincoln was recently the guest speaker at the Women's Business Luncheon and told her story of being lost in the wilderness for 3 days and her 56 hour battle for her life. She discusses some lessons learned and how she is applying those lessons learned to her life, relationships, and her business. Click on the video to watch her presentation.

As featured on the Lone Star Keto Podcast Fire Team Whiskey Founder former Army Captain Stephanie Lincoln was recently featured on The Lone Star Keto Podcast with Amber Wentworth. Stephanie discusses the health issues facing the US military and how she's trying to make a difference. Click on the video to watch her presentation.

As featured on the HTrain Radio Show Fire Team Whiskey Founder former Army Captain Stephanie Lincoln was recently featured on the HTrain Radio Show on Military Brotherhood Radio. They discuss the military obesity epidemic and how Fire Team Whiskey is combatting this issue. Click on the image to listen to the interview.

As featured on the Boss Lady Brigade Podcast Fire Team Whiskey Founder former Army Captain Stephanie Lincoln has paired up with her friend and fellow Army Veteran and Entrepreneur to start a podcast giving business advice to fellow female veteran entrepreneurs. Click on the image to listen to watch episode 1.

As featured on The Weird Works! Podcast. Dr. Kristy sits down with previous podcast guest, Stephanie Lincoln to talk about a different topic this time, keto. In Episode 3 of The Weird Works! Podcast, Dr. Kristy interviewed Stephanie about her experience of being lost while on a hike in the Olympic National Park for 3 days. In that interview, they briefly touched upon the fact that one of the reasons why she was able to survive that extreme circumstance over 3 days without food was the fact that she was “fat adapted”. Today we expound upon what that is and how Stephanie discovered keto and became an expert on this subject and started her own company coaching others to become keto-adapted. Stephanie gives an easy-to-understand explanation of why keto biologically works, what being fat-adapted means, what is insulin resistance and insulin sensitivity and how people can transition to this way of eating. Click on the image to watch the episode.

As heard on the Battle Buddy Podcast Keith McKeever, an Air Force Veteran sits down with Army Veteran Stephanie Lincoln to discuss her company, Fire Team Whiskey. Fire Team Whiskey is a fitness and lifestyle app that assists military members and veterans to live healthier lifestyles. Stephanie discusses how nutrition, exercise, and mental health all play a key role in our physical health. She discusses how bio-hacking and learning more about your own body can help you achieve better, long term results over the typical diet fads you see everywhere. It’s long-term, life-altering changes that make for the real changes. Stephanie served in the US Army, was a unit fitness manager, competed on the Army's endurance race teams, and is a licensed mental health counselor as well as a certified personal trainer. Click on the image to listen to the interview.

As seen on GOSOLO SUBKIT Stephanie Lincoln, Founder, and CEO of Fire Team Whiskey was recently featured on the GOSOLO SUBKIT as a Veteran Entrepreneur. She was interviewed about the nuances of being a business owner and especially a business owner in the fitness space. Click on the image to read the interview.

As seen on Trainerize.com Stephanie Lincoln, Founder, and CEO of Fire Team Whiskey was recently featured on Trainerize.com as a featured case study business for being an exemplary business model for app based wellness. She was interviewed about how Fire Team Whiskey expanded it’s wellness services by becoming an app based business and how Fire Team Whiskey reaches it’s audience and provided a variety of services through their app. Click on the image to read the interview.

As heard on The Therapy Show with Lisa Mustard Stephanie Lincoln, Founder, and CEO of Fire Team Whiskey was recently featured on The Therapy Show with Lisa Mustard to provide very critical information for people to understand that there are very common nutrient deficiencies linked to mental health symptoms, yet, the first thing we do in our modern medical system is prescribe mental health medications. What if your mental health symptoms were a VERY SIMPLE, EASILY CORRECTED nutrient deficiency? Learn more about some of the most common ones on this podcast. Click on the image to listen.

As heard on the Ginger and Cholocate Podcast Stephanie Lincoln, Founder, and CEO of Fire Team Whiskey was recently featured on the Ginger and Cholocate Podcast to talk about all things health and fitness in this part one of 2 episode feature. At the end of part 1, Steph begins to tell the story of her incident where she got lost in the Olympic National Forest for 3 days. In part 2, Steph continues her story and her lessons learned from that experience and discusses her memoir called Born to be Brave accounting for her survival experience and her healing journey. Click on the image to listen to the part 1 episode.