Posts tagged metabolic rates
3 Things That People Do Every Day That Sabatoge Their Health and Fitness
FTWStephanie Lincolnsabotaging, fire team whiskey, alcohol, sugar, fructose, social hour, workout, gains, severe calorie restriction, calorie reduction, calories, low calories, metabolic rates, struggles, the struggle is real, shoot yourself in the foot, stop, damaging, debunked, research, new norm
