3 Ways to Bear Stress Better: Lessons Learned From Rucking
FTWStephanie Lincolnfire team whiskey, rucks, lessons, stress, better manage stress, mountain, callouses, blisters, gym, workout, do it now, do it for yourself, reduce burden, toughen up, start now, procrastination, miles, focus, do your best, balance, high carry, adjust, prioritize, burden, weight loss, dont quit, don't wait
How Cory Sanden's Weightloss Changed His Life
FTWGuest Usercory sanden, journey, weight loss, change, life changing, dad, cadre, military, army, sgt, never too late, start now, take control of your health, fire team whiskey, changing lives, you got this, there is always time, find the time, find the will, be strong, for the better, live longer, do it for yourself, do it for your future, do it for your family
