90 Second Keto Bread

The best soft and fluffy low-carb Keto bread made with almond flour in the microwave in just 90 seconds. It’s great for sandwiches, grilled cheese, with butter and much more! Thanks to gimmedelicious for the recipe https://gimmedelicious.com/90-second-keto-bread/#wprm-recipe-container-13566

Ingredients

  • 3 tablespoons almond flour or 1 tablespoon coconut flour

  • 1 tablespoon butter or oil

  • 1 medium/large egg

  • 1/2 teaspoon double acting baking powder

  • 1/3 teaspoon of salt

  • And anything you want to flavor it, herbs or cheese (or both!)

Instructions

1.                Melt butter in a microwave-safe bowl or ramekin. Add the almond flour, egg and baking powder to the butter. Beat with a fork until completely mix.

2.               Microwave for about 90 seconds, until firm. Run a knife along the edge and flip over a plate to release. Slice in half, then toast in the toaster or in a skillet. 

3.               To Bake: Pre-heat oven to 375F. Bake in a ramekin for 10-12 minutes or until cooked through.

Nutrition

Serving: 1bread | Calories: 220kcal | Carbohydrates: 4g | Protein: 4g | Fat: 21g | Saturated Fat: 7g | Cholesterol: 33mg | Sodium: 101mg | Fiber: 2g | Sugar: 0g | Vitamin A: 350IU | Calcium: 44mg | Iron: 0.8mg