5 Health Benefits of CBD You Need to Know
If you’ve been out in stores or around online shopping, chances are you have seen at least one CBD product. Whether it is for your skin, for your pain, depression or for pets, it is no surprise that CBD has quickly become a household name.
If you want to know more about CBD and how it can possibly help you, you came to the right place. Read on to better understand CBD and its top 5 health benefits.
What is CBD?
CBD or cannabidiol is a natural occurring compound extracted from hemp and cannabis plants. It is just one out of the about 120 active substances of these plants. Unlike tetrahydrocannabinol (or also known as THC), CBD does not contain psychoactive compounds which makes you high. So if you are here for the high feeling, move along - CBD isn't for you. Legally, CBD can contain THC not more than 0.3%. This is a very minimal content which is impossible to give you the high feeling, too little to even be detected by urine drug test.
CBD Health Benefits
1. Natural Stress and Anxiety Buster
According to studies, full spectrum CBD could help reduce the body’s stress hormones and its response to stress. In 2010, a study conducted that a dose of 40mg of CBD effectively reduces symptoms of social anxiety disorder in humans.
Further studies showed patients with higher dosage of 600mg, showed significant improvement in reducing anxiety levels, cognitive impairment and reducing discomfort in public speaking.
CBD could help access the and lessen brain chemical breakage like serotonin and anandamide (also known as the “bliss molecule”). Preserving the integrity of these chemicals could help the body retain its balance resulting in a more relaxed, happier, and way less stressed body and mind.
2. Bye Bye Pain & Inflammation
CBD is used around the world for relieving chronic pain and anti-inflammatory agent. It is said that topical use may be supported with sublingual administration of CBD to fully maximize its potential and relieve the body from pains. If you are looking for an alternative or support to your prescription medication, it is wise to consider CBD tinctures in your daily routine. You may now kiss your pain and inflammation goodbye!
3. Healthy Healing
As mentioned earlier cannabidiol does not have psychoactive effects and does not contain addictive substances. So even if you incorporate multiple CBD products in your daily routine, you can rest assured that you will not develop any substance dependency to cannabidiol oil. By using CBD, you are in for healing and beautifying - nothing more.
4. Healthy, Not High
Cannabidiol contains minimal traces of THC which has the mind altering and psychoactive effects. Even if THC and CBD contain nearly the same molecular structure, they differ in their medicinal properties. The main difference of these two compounds would be that CBD has a hydroxyl group while THC has a cyclic ring - this difference alone is why one has psychoactive effects while the other does not have it.
CBD could help you achieve your holistic wellness goal without getting you high.
5. Beauty and Wellness Inside Out
The skyrocketing of CBD in popularity could be attributed to the health benefits it provides the body. It is more than just your southbeach diet and bullet coffee. CBD has a long ancient history of benefits.
The anti-inflammatory properties of CBD helps in calming down acne. It reduces excess oil production which causes skin irritation and inflammation which further becomes acne.
Not only can CBD help with your health problems, it could also be your partner in your beautifying journey.
The CBD Oil For You
Should you decide that these health benefits of CBD could help your holistic wellness, it is important to consider what kind of product to use. There are many ways to experience the benefits of CBD. There are tinctures, edibles, topical gels and creams. Oil tinctures are CBD combined with other proven ingredients like terpenes and herbs. When taken sublingually, oil tinctures are easily administered and becomes a fast acting solution for relief.
Now that you know what you know, I find no reason why CBD won't be the latest addition to your wellness routine. It is time for all of us to reap the benefits of CBD with its safe, organic, and natural properties.
Author profile:
Heather Smith is the Communications Manager at Sunday Scaries. She’s a composed copywriter and content strategist. She’s also a CBD advocate, promoting a healthy lifestyle free of stress and scaries.