Thanks for your interest in the 2022 Fire Team Whiskey Military Spouse Fitness Challenge! We are no longer accepting applications for this challenge.

We are inviting motivated military spouses who are looking to get healthier to join us for a free and fun 30-day fitness challenge. Challengers receive 30 days of fitness videos (no gym equipment required), nutrition, group coaching, and the awesome technology of the Fire Team Whiskey Fitness App all for free! Each participant will compete as individuals each week to achieve fitness and health behavior goals for the chance to win prizes. And at the end, each qualifying participant earns an official Challenge T-shirt or tank top and a chance to win one of several end-of-challenge prizes.

Here are the Challenge Requirements:

You must be a current or former military spouse who is willing to commit to a 30-day fitness and nutrition plan.

You must have a smartphone because all the programming is going to take place on the Fire Team Whiskey App.

You must be willing to provide before and after photographs and body composition information (measurements and weight) on the Fire Team Whiskey App

You must be willing to do at least 4 bodyweight or weighted workouts a week for at least 30 minutes or less.

You must be willing to participate in the weekly group challenges on the group feed on the App.

You will be ready to start the 30 days on Tuesday, September 6th, 2022.

We will have individual prizes for the participants**. Nothing like a little friendly competition to get you working hard on those fitness and health goals! Here are some of the prizes.

BIGGEST LOSER: The individual that lost the most weight during the challenge.

MOST MOTIVATING: The person that participated the most and encouraged others along the way.

MOST TRANSFORMED: The person who had the biggest body composition transformation in their before and after pictures.

TOP CHEF: The person who shared great inspiration with the group on how they are able to stay compliant with the nutrition plan.

Everyone who participates will get the following:**

30 days of Health and Fitness Programming and Coaching From Fire Team Whiskey

A weekly individual and group coaching calls with your Fire Team Whiskey Trainer

A 30-day fitness and nutrition plan on the Fire Team Whiskey App

The official Fire Team Whiskey Challenge shirt or tank

A $100 VALUE FOR FREE!

If you are up for the challenge, please fill out the form below and you will receive an email letting you know if you have been accepted into the challenge.

Thank you for applying! Not all applicants can be accepted. We have a limited number of spots available. You will receive an email from us soon letting you know if you have been accepted into the challenge.

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**Participants must complete Challenge Requirements in order to qualify for the end-of-challenge prizes.