GO “ALL IN” WITH YOUR family’s HEALTH AND FITNESS!
The House of Cards Fitness Program is a great beginner program or a great program for those who are looking for a body weight only full body strength and cardio workout. This program is also a really fun program to do in groups, as you can “invent your own” workout using just a deck of cards and the House of Cards Program PDF workout game guide. Fire Team Whiskey Jim Wolter takes you through 20 minute or less workouts that are fun and easy to do anywhere. He also always shows modifications for all levels of fitness, whether you are a beginner or you are already fit and looking to take your fitness level up a notch, this program is great for you!
THE HOUSE OF CARDS FITNESS VIDEOS
ABS ARE MADE IN THE KITCHEN! GET MORE OUT OF YOUR PROGRAM BY FOLLOWING THIS NUTRITION PLAN!