Virtual Personal Training
ACCOUNTABILITY IS THE KEY
With the Battle Buddy Package, you get former Army Captain Stephanie Lincoln, Certified Personal Trainer to work with you individually every single day of your program.
Get a personalized 90-day workout and nutrition plan created by your Trainer
Text your Trainer through your Fire Team Whiskey app any time for fitness tips, recipe ideas, questions, or motivation
Your Trainer will watch your progress in real time and keep you on course
Your Trainer is right at your fingertips, no commute to a gym is required!
RESULTS START HERE
Want to lose weight? Get totally ripped? Burn serious calories? Just beginning your journey? Captain Lincoln can help transform you.
You’ll get online access to complete fitness programs for any body type and any fitness level.
Fitness programs created by Military Members and First Responders FOR Military Members and First Responders, including the .22, .38 and .50 Caliber Fitness Protocols, Life Change With Coach Tommy, Shred 20 and the 30 Day Army Combat Fitness Test Prep Course.
Beginners body weight, yoga, cardio, crossfit, body building, boot camp & more
Incentives and rewards for progress on your goals!
Sync your Apple Watch®, Fitbit® and MyFitnessPal® with your Fire Team Whiskey app and have everything tracking in one place!
EXPLORE SOME OF OUR MOST POPULAR WORKOUTS
The .22 Caliber Military Fitness and Health Protocol
What Fire Team Whiskey Members say about the Fire Team Whiskey fitness videos.
Coach Tommy’s Life Change Boot Camp Workouts