Research Proven Holistic Wellness Solutions for Military Veterans, First Responders, and their Families.

While working as a civilian contractor running Military Mental health Programs, former Army Captain Stephanie Lincoln was struck by the steady decline in the health of our Service Members. What in her day was rare, Military Members who were overweight and unwell, it was now the norm. Stephanie, knowing the latest research in Trauma Resolution, Nutritional Mental Health, and Fitness, saw a huge gap in services that the Military was failing to provide. She decided to fill that gap in services. Stephanie designed warrior wellness programs to provide military veterans or first responders anywhere in the world, with a holistic, comprehensive wellness program that will optimize their health, wellness, and fitness. Stephanie offers Trauma Resolution sessions, Mental Health Counseling, Fitness Training, Nutrition Coaching, and wellness education programs.

Stephanie has been featured on countless media outlets, radio shows, podcasts, magazines, and two books! Captain Lincoln’s mission is to defeat the enemy of dis-ease that has invaded the ranks of our Nation’s finest and will stop at nothing to eradicate this threat to our Nation’s heroes.

There is no other bond like the bond between Military Members and First Responders. It’s a brother and sisterhood. You have each other’s backs. You have seen each other at your best and worst. Stephanie has been in your shoes and worked with hundreds of people just like you. If you have been unable to find a solution to your health struggles, this may be your solution. Try one of the Warrior Wellness programs. These people below made that same choice and were the better for it!